Lisbon Yoga Festival

Come and explore connection, support and trust through acroyoga. This introduction to acroyoga will nourish both your practice and your heart. The practice is based around caring contact and effective communication to help share, enhance, and enjoy strength, balance and concentration, bringing people together in an atmosphere of mutual support to play and explore. It is fun, respectful, based on positivity and connection. A real treat! No partner needed, no previous experience needed. Open level - Make sure you come to this workshop injury-free (especially wrist, ankle, shoulder or hip). Acroyoga isn't a dangerous practice whatsoever but avoid partner work if dealing with an injury or during healing process.